Latest topics
Links
Donate to The RACCLOCAL CYCLING STORES
Wheelsports Weselberg (aka Franks)
Pro Sports Bikes
ONLINE CYCLING STORES (APO Friendly)
Best Web Buys.com
Bike Smart
Cambria Bike
Colorado Cyclist
Competitive Cyclist (10% Mil Discount)
Excel Sports
Jenson USA
Performance Bike
Price Point
R&A Cycles (10% Mil Discount)
Speedgoat Bicycles
LOCAL CYCLING CLUBS
1.FCK Triathlon Team
RSC K-Town
TV Rodenbach
RV Bann
RV Schopp
OTHER CYCLING CLUBS
Aviano Club
OTHER CYCLING INFO
AutoFree Days
Pfalzerwald Bike Park
Let the training begin!!!
Page 1 of 1 • Share •
Let the training begin!!!
I am planning on doing regular swims during the week. I no some people do shift work out there so I was wondering if anyone was interested in training with me mornings or during the day for some doubles swim,bike run,bike swim,run. I'm starting my training for next April, May and June triathlon races let me know if you are interested. The support and motivation a group can provide could be the deciding factor in a long training season leading up to our perspective races.

krocko1- Bagging a Peak
- Number of posts: 179
Age: 39
Your Current Location: Quidersbach
Registration date: 2008-12-08
Re: Let the training begin!!!
I'll be at the pool at 0600 tomorrow morning. I'm actually at the pool every tuesday and thursday morning. I hear you about how group training can decide a long training season. I'm training for IM Switzerland 70.3, the London Triathlon, and whatever I race in between. Let me know when you plan on starting and I'll see what I can make.

appelwick- Base Camp Rider
- Number of posts: 16
Age: 27
Your Current Location: Sembach Germany
Registration date: 2009-04-16
Re: Let the training begin!!!
6 is bad for me because I get my kids ready for school early in the am. But anytime after 8 am Im good for training. Sorry man!

krocko1- Bagging a Peak
- Number of posts: 179
Age: 39
Your Current Location: Quidersbach
Registration date: 2008-12-08
Zurich/Antwerp 70.3
I'm doing one of the two (deployment dictates)! There are a couple of people at my unit who said they will do one of them. I do my long rides on Sat am and long run sunday am. What are you paces? I'm pretty slow, but working on that? I also swim tuesday and Thursday at the pool. We may have shared a lane. I'm the lady in the "not-so-serious" swim suit! My workout suit is somewhere in the Atlantic! I'm eager to find a beginning group to train with, but it hard finding slower people who are serious about training. Any suggestions? Thanks, Kelly.
Tri&FlyKelly- DFL
- Number of posts: 4
Age: 43
Your Current Location: Ramstein AB, Germany
Registration date: 2009-09-23
Swimming
Are you guys still swimming in the mornings? Do you have a group swim work out going? I've taken some time off from the pool, but now that the Athens Marathon is over, I'm ready to get back in the water. Planning on Tuesdays, Thursdays and Fridays at 6am starting tomorrow. I'm training for a half IM in the spring (haven't decided which one yet) and IM Switzerland in July. Swimming is my weakest discipline so I'd love to have a group to kick my ass in the pool!
iTRI- DFL
- Number of posts: 3
Age: 34
Your Current Location: LRMC
Registration date: 2009-09-14
Permissions of this forum:
You cannot reply to topics in this forum








» No DROP your BEER MTB ride!!!!
» Recurring Rides List
» noob to RACC
» labor day ride?
» KONA eighty-eight cruiser
» new to RACC
» Sat 4 Sept Road Ride